EMDR Therapy and Trauma
Have you heard about EMDR Therapy? Considered one of the top two psychotherapies in the treatment of PTSD, this exciting treatment offers clients the ability to process traumatic memories and move through the pain of trauma. EMDR therapy is particularly effective with persistent images and traumatic events that get stuck in our heads. This therapy is used with great success with first responders in particular but anyone with trauma can benefit regardless of the type of trauma.
Elizabeth is one of just a handful of therapists in NL trained in providing EMDR therapy and is happy to discuss it and assess your suitability for it.
Check out this brief video for more information on EMDR and how it can help you: